COCONUT BITES
INGREDIENTS:
▪️1 cup cashews
▪️4 rice cakes
▪️1/2 cup keto butter
▪️1/4 cup maple syrup/ honey
▪️1/4 cup water
▪️desiccated coconut
METHOD:
1. In a food processor, add the rice cakes, coconut and cashews and blend well.
2. Add the nut butter, maple syrup and water and blend until a dough starts forming.
3. Add the mixture on a parchment paper and shape it into a rectangle.
4. Sprinkle with coconut and freeze for 20 minutes.
5. Cut them into squares and enjoy!
* KEEP REFRIGERATED
RECIPE BY MUM_GOES_NUTS
▪️1 cup cashews
▪️4 rice cakes
▪️1/2 cup keto butter
▪️1/4 cup maple syrup/ honey
▪️1/4 cup water
▪️desiccated coconut
METHOD:
1. In a food processor, add the rice cakes, coconut and cashews and blend well.
2. Add the nut butter, maple syrup and water and blend until a dough starts forming.
3. Add the mixture on a parchment paper and shape it into a rectangle.
4. Sprinkle with coconut and freeze for 20 minutes.
5. Cut them into squares and enjoy!
* KEEP REFRIGERATED
RECIPE BY MUM_GOES_NUTS