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FRUIT & NUT ENERGY BARS
INGREDIENTS:▪️1/2 cup dried apricots ▪️1/2 cup goji berry ▪️1/2 cup almonds ▪️1/4 cup sesame seeds ▪️1/4 cup any nut butter from our range▪️1 tbsp ...
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ZINGY LIME & PISTACHIO BALLS
INGREDIENTS:▪️1 cup pistachios ▪️1/2 cup pumpkin seeds ▪️1/2 cup desiccated coconut ▪️1/4 cup coconut cashew butter▪️10 medjool dates ▪️Lime ju...
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CHOCOLATE ALMOND COOKIES
INGREDIENTS:▪️ 150g chocolate, melted ▪️ 1/3 cup brown sugar/ coconut sugar▪️ 1 egg▪️ 1/4 cup almond butter▪️ 2 tbsps oil (olive or coconut oil)...
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PISTACHIO CRUNCH BARS
INGREDIENTS:▪️8 rice crackers ▪️150g white chocolate, melted▪️4 tbsps Munch A Bunch™ pistachio butter ▪️Pistachios for topping
METHOD:
1. Cru...
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SUPER NUT & SEED CHOCOLATE BITES
INGREDIENTS:▪️10 medjool dates▪️1/2 cup mix dried fruit ▪️1/4 cup cashews ▪️1/4 cup pecans ▪️1/4 cup peanuts ▪️2 tbsps sunflower seeds ▪️2 tbsp...
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CRUNCHY NUT BUTTER CHOCOLATE CUPS
INGREDIENTS:▪️150g chocolate, melted▪️1/2 cup puffed quinoa ▪️your favourite nut butter from our range
METHOD:1. In a bowl, mix together the ...
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CHOCOLATE COCONUTS BARS
INGREDIENTS:▪️4 weetabix ▪️1 cup desicatted coconut ▪️1/4 cup cacao powder ▪️1 cup chocolate spread▪️1/2 cup honey or maple syrup ▪️chocolate...
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SNICKERS ICE CREAM BITES
INGREDIENTS:▪️150g greek yogurt ▪️1 scoop vanilla protein powder or 1/2 tsp vanilla extract▪️1/3 cup peanut butter ▪️2 tbsp honey/ maple syrup▪️...
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CHOCOLATE CREPES
INGREDIENTS:▪️1/2 cup flour ▪️1/4 cup cacao powder ▪️1 + 1/2 cups milk ▪️2 eggs ▪️1/3 cup unsalted butter, melted or 1/3 cup apple puree▪️1 ts...
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CHOCOLATE CHUNK RAW BARS
INGREDIENTS:▪️1 cup figs, chopped▪️1 cup dried prunes▪️1/2 cup cashews ▪️1/2 cup almonds ▪️1/2 cup toasted rolled oats▪️1/4 cup coconut cashew ...
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COOKIE DOUGH CHOCOLATE BARK
INGREDIENTS:
▪️1 cup oat flour (blended oats)
▪️2 tbsp honey/ maple syrup ▪️1/3 cup peanut butter ▪️2 tbsp water ▪️1/4 cup white/ dark chocola...
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CINNAMON RAISIN BAGELS
INGREDIENTS:▪️120g greek yogurt ▪️1.5 tbsp maple syrup ▪️1 tsp ground cinnamon ▪️90g self-rising flour ▪️36 g raisins
FILLING:▪️nut butter
▪️ba...
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