WE DELIVER TO MALTA & GOZO!

FRUIT & NUT ENERGY BARS

INGREDIENTS:
▪️
1/2 cup dried apricots
▪️1/2 cup goji berry
▪️1/2 cup almonds
▪️1/4 cup sesame seeds
▪️1/4 cup any nut butter from our range
▪️1 tbsp  coconut oil
▪️2 tbsps honey or maple syrup
▪️chocolate, melted

METHOD:
1. In a food processor or blender mix together the dried fruit, nuts and sesame seeds.
2. Add the nut butter, oil and honey. Mix well.
3. Transfer the mixture to a parchment paper and shape into a big square.
4. Place  in the freezer for 30 minutes.
5. Cut into bars and drizzle with chocolate.

 

RECIPE BY MUM_GOES_NUTS