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PUMPKIN SPICE OAT CUPS

 




INGREDIENTS:

▪️1 + 1/2 cups of oat flour (blended oats) 
▪️1/4 cup coconut oil 
▪️3 tbsp maple syrup or honey
▪️Munch A Bunch™ pumpkin spice peanut butter
▪️white chocolate, melted 
▪️pecans, crushed

 

METHOD:
1. In a bowl, mix together oat flour, coconut oil and maple syrup until a dough forms. 
2. In a cupcake holder, add a tbsp of this mixture in each mould and bake until golden.
3. Let the oat base cool completely and add a tbsp of pumpkin spice peanut butter.
4. Add a layer of white chocolate and top with crushed pecans. 
5. Freeze for 1 hour.

RECIPE BY MUM_GOES_NUTS