SUPER NUT & SEED CHOCOLATE BITES

INGREDIENTS:
▪️10 medjool dates
▪️1/2 cup mix dried fruit 
▪️1/4 cup cashews 
▪️1/4 cup  pecans 
▪️1/4 cup peanuts 
▪️2 tbsps sunflower seeds 
▪️2 tbsps pumpkin seeds 
▪️1/4 cup of any nut butter from our range
▪️2 tbsps of cacao powder 
▪️chocolate, melted

METHOD:
1. In a food processor, blend together all the ingredients (except chocolate). 
2. Transfer the mixture on a parchment paper and shape into a square. Freeze for 30 minutes.
3. Add melted chocolate and top with more nuts and seeds. 
4. Freeze until the chocolate hardens and cut it into mini bars.

RECIPE BY MUM_GOES_NUTS