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FUDGE BROWNIE PROTEIN MUFFINS
INGREDIENTS:▪️2 ripe bananas, mashed▪️18g cacao powder▪️30g chocolate protein powder▪️120g peanut butter (or any from our range)▪️25g choc chip...
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HOT CROSS BUNS BALLS
INGREDIENTS:▪️1/2 cup almonds▪️1/2 cup cashews▪️1/2 cup oats ▪️5 medjool dates ▪️1/3 cup golden raisins ▪️3 tbsp maple syrup/ honey▪️1 tsp mixe...
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HEALTHY KWAREZIMAL
INGREDIENTS:▪️1 cup roasted blanched almonds ▪️1 cup flour ▪️1 cup almond flour ▪️2 tbsp brown sugar ▪️1 tsp mixed spices ▪️1 tsp cinnamon ▪️1 tbsp...
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PEANUT BUTTER PRETZEL BITES
INGREDIENTS:▪️1 cup oat flour ▪️30g vanilla protein powder▪️3 tbsp peanut butter ▪️3 tbsp maple syrup (or honey) ▪️1 tbsp water ▪️White chocolat...
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CHOCOLATE ORANGE PROTEIN PANCAKES
INGREDIENTS:▪️40g self raising flour
▪️30g protein powder (optional)
▪️5g cacao powder
▪️50g egg whites (or 2 egg whites)
▪️1/2 tsp vanilla ex...
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HIGH PROTEIN FRUIT DIP
INGREDIENTS:▪️4 tbsp greek yogurt ▪️1 tbsp maple syrup ▪️2 tbsp nut butters from our range
METHOD:1. In a bowl combine the yogurt and maple syr...
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CREAM COCONUT BITES
INGREDIENTS:▪️1 1/2 cups desiccated coconut▪️1/2 cup greek yogurt▪️2 tbsp maple syrup/ honey▪️3 tbsp Munch A Bunch cookies and cream butter▪️cho...
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HIGH PROTEIN CHOCOLATE FUDGE BALLS
INGREDIENTS:▪️1 can chickpeas ▪️1 cup oats ▪️1/3 cup hazelnut butter ▪️2 tbsp hemp seeds ▪️3 tbsp maple syrup/ honey ▪️1 tsp vanilla extract ▪️8...
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COOKIES & CREAM SUPER SMOOTHIE BOWL
INGREDIENTS:▪️banana, frozen▪️blackberries, frozen▪️4 tbsp yoghurtTOPPINGS:▪️sunflower seeds▪️chia seeds▪️hemp seeds▪️flax seeds,▪️4 mini oreos▪️M...
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VALENTINE'S CHOCOLATE & PEANUT BUTTER STRAWBERRY CUPS
INGREDIENTS:▪️1/2 cup smooth peanut butter
▪️1/4 cup maple syrup▪️2 tbsp coconut oil, melted▪️6 tbsp strawberry jam▪️chocolate, melted
▪️Fre...
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PEANUT BUTTER & JELLY BALLS
INGREDIENTS:▪️1 + 1/2 cup oats ▪️1/4 cup flax seeds ▪️1/3 cup coconut (chips or desicatted both work)▪️1 tsp cinnamon ▪️2 tsp vanilla extract ▪️...
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CHOCOLATE PECAN BITES
INGREDIENTS:▪️1 + 1/2 cups pecans ▪️1 cup oats ▪️8 medjool dates ▪️2 tbsp chia seeds ▪️1/3 cup any nut butter from the range▪️1 tbsp water TOPPINGS...
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