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DOUBLE CHOCOLATE HAZELNUT BROWNIES
INGREDIENTS:▪️300g buckwheat flour▪️70g cacao powder▪️20g flax ground seeds ▪️50g hazelnut butter▪️50g white chocolate spread▪️1/2 tsp vanilla▪️...
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WHITE CHOCOLATE COCONUT CUPS
INGREDIENTS:▪️1 cup chickpeas▪️ 1 cup almond flour (ground almonds)▪️ 1 cup desiccated coconut▪️ 1/3 cup maple syrup (or honey)▪️ 1/3 white cho...
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DATE & FIG SQUARES
INGREDIENTS:▪️1 cup dried figs, chopped▪️5 medjool dates, chopped▪️1 cup brazil nuts ▪️2 tbsp maple syrup▪️1/2 cup any nut butter from our rang...
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ALMOND, ORANGE & CRANBERRY BALLS
INGREDIENTS:▪️1 cup almonds, blended▪️1 cup oats ▪️1/2 cup dried cranberries, chopped into small pieces▪️1 tbsp chia seeds ▪️1/2 tsp cinnamon ...
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PEANUT BUTTER PRETZEL CHOCOLATE BITES
INGREDIENTS:▪️1 cup pretzels ▪️1 cup oats
▪️1/4 cup cacao powder
▪️1/3 cup peanut butter
▪️80g chocolate, melted
▪️1 tsp vanilla extract
▪️2 t...
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PROTEIN BROWNIES
INGREDIENTS:▪️2 eggs
▪️1/2 cup maple syrup
▪️1 cup almond butter
▪️1/2 cup cacao powder
▪️2 scoops protein powder (if you don’t want to add pr...
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CHOCOLATE ORANGE OAT BARS
INGREDIENTS:▪️1 cup dried apricots ▪️1 cup rolled oats ▪️1 cup almonds ▪️1/2 cup pecans ▪️1/3 cup maple syrup (or honey)▪️100g smooth nut butter (a...
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CARAMEL BITES
INGREDIENTS:▪️15 medjool dates ▪️1/2 cup cashew butter ▪️1 tsp vanilla extract ▪️chocolate, meltedMETHOD:1. Pit the dates and soak in hot water ...
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CHOCOLATE RASPBERRY SANDWICH COOKIES
INGREDIENTS:▪️1 cup hazelnuts ▪️1 cup oats▪️150g chocolate, melted▪️1/3 cup water ▪️Chocolate raspberry spread
METHOD:1. In a food processor o...
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ENERGY BALLS
INGREDIENTS:▪️1 cup oats ▪️1 cup walnuts, chopped ▪️1/2 cup pumpkin seeds ▪️1/2 cup desiccated coconut ▪️2 tbsp black sesame seeds ▪️1 tbsp chi...
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COCONUT BITES
INGREDIENTS:▪️1 cup cashews ▪️4 rice cakes
▪️1/2 cup keto butter
▪️1/4 cup maple syrup/ honey
▪️1/4 cup water
▪️desiccated coconutMETHOD:1. ...
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CHOCOLATE OAT BARS
INGREDIENTS:▪️2 cups rolled oats ▪️1/3 cup maple syrup (or honey)▪️1/3 cup + 2tbsp keto butter ▪️2 tbsp coconut oil ▪️150g chocolate
METHOD:1. B...
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